Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Saturday 10/1/22 @ 1:31 PM
241kj
82rpm
43%
18mph
Friday 8/26/22 @ 10:50 PM
✅
207kj
77rpm
50%
20mph
Saturday 8/13/22 @ 6:12 PM
148kj
78rpm
44%
18mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Thursday 5/20/21 @ 2:32 PM
353kj
84rpm
41%
18mph
Wednesday 12/1/21 @ 10:58 PM
282kj
77rpm
48%
19mph
Friday 12/11/20 @ 4:36 PM
✅
294kj
77rpm
50%
20mph
Monday 4/19/21 @ 10:33 PM
✅
402kj
85rpm
44%
19mph
Thursday 3/18/21 @ 6:7 PM
348kj
89rpm
39%
18mph
Saturday 4/17/21 @ 5:17 PM
✅
83kj
91rpm
40%
18mph
Wednesday 3/24/21 @ 3:1 PM
69kj
93rpm
36%
17mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Wednesday 2/24/21 @ 3:4 PM
488kj
89rpm
40%
18mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Tuesday 2/16/21 @ 4:14 PM
✅
502kj
90rpm
40%
18mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Thursday 1/28/21 @ 6:37 PM
219kj
93rpm
37%
17mph
Tuesday 7/7/20 @ 9:58 PM
✅
303kj
86rpm
45%
20mph
Sunday 11/22/20 @ 3:0 PM
209kj
83rpm
39%
17mph
cmitchbos
c-mitch-bos(ton)
81
🔥
VS
_alilbit_alexis
Newton, MA
14
Workouts
241
kj
Saturday 10/1/22
353
kj
Thursday 5/20/21
282
kj
Wednesday 12/1/21
348
kj
Thursday 3/18/21
219
kj
Thursday 1/28/21
209
kj
Sunday 11/22/20