Shake and Bake
Workouts
Friday 10/27/23 @ 6:12 PM
✅
336kj
80rpm
51%
21mph
Monday 11/6/23 @ 9:42 PM
195kj
75rpm
42%
17mph
Saturday 10/22/22 @ 1:56 PM
✅
330kj
87rpm
46%
21mph
Tuesday 10/25/22 @ 9:27 PM
202kj
79rpm
41%
17mph
Thursday 7/28/22 @ 4:27 PM
✅
319kj
80rpm
51%
21mph
Wednesday 2/9/22 @ 6:3 PM
223kj
76rpm
44%
18mph
Monday 7/11/22 @ 10:17 PM
✅
321kj
75rpm
52%
20mph
Monday 7/22/19 @ 7:3 PM
254kj
80rpm
45%
18mph
Saturday 6/18/22 @ 6:8 PM
✅
209kj
85rpm
47%
20mph
Thursday 6/16/22 @ 2:10 PM
58kj
68rpm
41%
15mph
Sunday 6/12/22 @ 5:46 PM
✅
620kj
83rpm
48%
20mph
Sunday 6/12/22 @ 1:30 PM
367kj
74rpm
41%
16mph
Sunday 4/24/22 @ 1:27 PM
✅
635kj
82rpm
48%
20mph
Sunday 4/24/22 @ 1:25 PM
402kj
78rpm
42%
17mph
Friday 5/21/21 @ 8:29 PM
✅
185kj
72rpm
50%
19mph
Saturday 5/15/21 @ 3:19 PM
132kj
77rpm
41%
17mph
Wednesday 1/20/21 @ 7:41 PM
✅
194kj
81rpm
47%
20mph
Tuesday 1/19/21 @ 9:48 PM
138kj
75rpm
43%
17mph
Thursday 12/17/20 @ 6:52 PM
✅
153kj
76rpm
44%
17mph
Sunday 12/22/19 @ 2:54 PM
143kj
84rpm
41%
17mph