Shake and Bake
Workouts
Friday 4/30/21 @ 8:43 PM
✅
265kj
78rpm
46%
19mph
Friday 5/14/21 @ 7:44 PM
192kj
83rpm
39%
16mph
Saturday 8/19/23 @ 1:16 PM
✅
319kj
78rpm
50%
20mph
Sunday 10/1/23 @ 5:8 PM
134kj
74rpm
36%
14mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Sunday 6/26/22 @ 2:25 PM
✅
451kj
87rpm
44%
20mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Sunday 1/24/21 @ 6:40 PM
306kj
84rpm
39%
17mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Saturday 10/24/20 @ 2:48 PM
211kj
77rpm
43%
17mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Thursday 9/17/20 @ 9:47 PM
276kj
86rpm
37%
16mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Monday 7/6/20 @ 8:6 PM
188kj
79rpm
40%
16mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
Monday 7/6/20 @ 9:10 PM
183kj
83rpm
38%
16mph
Workouts
279
kj
Tuesday 7/20/21
306
kj
Sunday 1/24/21
276
kj
Thursday 9/17/20
183
kj
Monday 7/6/20