Shake and Bake
Workouts
Sunday 8/7/22 @ 2:44 PM
✅
234kj
80rpm
42%
18mph
Tuesday 5/16/23 @ 1:53 PM
173kj
87rpm
35%
16mph
Wednesday 1/27/21 @ 1:10 AM
418kj
83rpm
45%
19mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Saturday 11/28/20 @ 11:29 PM
578kj
86rpm
44%
19mph
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Tuesday 9/10/19 @ 12:24 AM
275kj
80rpm
45%
19mph
Sunday 5/31/20 @ 5:25 PM
✅
375kj
89rpm
47%
21mph
Saturday 12/14/19 @ 7:37 PM
592kj
82rpm
46%
20mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Tuesday 1/21/20 @ 12:48 PM
412kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Friday 12/13/19 @ 12:8 AM
437kj
82rpm
46%
20mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Sunday 12/1/19 @ 12:28 AM
440kj
80rpm
47%
20mph
Tuesday 11/26/19 @ 10:20 PM
✅
573kj
84rpm
51%
22mph
Friday 8/23/19 @ 12:6 AM
261kj
79rpm
45%
19mph
Sunday 10/6/19 @ 5:21 PM
✅
320kj
82rpm
48%
20mph
Saturday 6/8/19 @ 11:19 AM
563kj
79rpm
47%
19mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Workouts
418
kj
Wednesday 1/27/21
592
kj
Saturday 12/14/19
412
kj
Tuesday 1/21/20
261
kj
Friday 8/23/19
563
kj
Saturday 6/8/19