Shake and Bake
Workouts
Sunday 1/30/22 @ 7:33 PM
✅
244kj
84rpm
42%
18mph
Thursday 12/30/21 @ 2:28 PM
239kj
85rpm
42%
18mph
Saturday 12/18/21 @ 1:5 AM
133kj
75rpm
42%
17mph
Monday 1/3/22 @ 2:21 PM
✅
159kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 11:59 PM
374kj
78rpm
45%
18mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Thursday 12/24/20 @ 1:35 AM
✅
255kj
81rpm
44%
19mph
Saturday 12/12/20 @ 12:18 AM
224kj
83rpm
42%
18mph
Saturday 11/7/20 @ 5:2 PM
✅
194kj
82rpm
46%
19mph
Thursday 9/3/20 @ 11:41 PM
146kj
85rpm
40%
17mph
Tuesday 10/29/19 @ 12:12 AM
400kj
80rpm
45%
19mph
Sunday 10/27/19 @ 10:3 PM
✅
414kj
85rpm
44%
19mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Wednesday 7/10/19 @ 5:32 PM
386kj
94rpm
38%
18mph
Friday 7/17/20 @ 10:46 PM
✅
439kj
87rpm
43%
19mph
Tuesday 7/16/19 @ 11:14 PM
411kj
92rpm
41%
19mph
Saturday 2/23/19 @ 9:29 PM
✅
241kj
88rpm
48%
21mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Thursday 7/4/19 @ 4:1 PM
408kj
83rpm
43%
19mph
Tuesday 7/2/19 @ 11:35 PM
✅
409kj
91rpm
41%
19mph
Workouts
374
kj
Wednesday 4/21/21
400
kj
Tuesday 10/29/19
386
kj
Wednesday 7/10/19