Shake and Bake
Workouts
Saturday 7/8/23 @ 7:49 PM
✅
230kj
76rpm
44%
18mph
Wednesday 10/27/21 @ 1:25 PM
147kj
77rpm
36%
15mph
Friday 11/20/20 @ 1:22 AM
✅
405kj
79rpm
46%
19mph
Monday 11/2/20 @ 12:31 PM
253kj
78rpm
38%
16mph
Sunday 11/22/20 @ 7:37 PM
✅
251kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 10:1 PM
181kj
84rpm
35%
15mph
Saturday 10/31/20 @ 4:33 PM
✅
298kj
87rpm
45%
20mph
Saturday 10/31/20 @ 11:57 AM
175kj
87rpm
36%
16mph
Sunday 8/30/20 @ 7:24 PM
✅
304kj
83rpm
46%
20mph
Thursday 4/23/20 @ 4:51 PM
174kj
82rpm
36%
15mph
Sunday 8/16/20 @ 4:32 PM
✅
413kj
79rpm
46%
19mph
Tuesday 2/4/20 @ 7:30 PM
233kj
78rpm
36%
15mph
Friday 7/5/19 @ 7:28 PM
✅
416kj
81rpm
45%
19mph
Monday 6/25/18 @ 11:9 AM
266kj
82rpm
36%
15mph
Friday 6/14/19 @ 12:25 AM
✅
379kj
80rpm
44%
18mph
Tuesday 7/17/18 @ 12:56 PM
256kj
84rpm
35%
15mph
Workouts
147
kj
Wednesday 10/27/21
253
kj
Monday 11/2/20
181
kj
Tuesday 7/14/20
175
kj
Saturday 10/31/20