Shake and Bake
Workouts
Sunday 4/30/23 @ 9:44 PM
✅
228kj
74rpm
45%
18mph
Friday 4/28/23 @ 8:43 PM
153kj
70rpm
39%
15mph
Saturday 3/18/23 @ 9:40 PM
✅
66kj
75rpm
42%
17mph
Thursday 3/2/23 @ 10:10 PM
62kj
73rpm
42%
17mph
Friday 6/11/21 @ 9:33 PM
✅
405kj
80rpm
45%
19mph
Thursday 6/10/21 @ 10:38 PM
317kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:56 PM
✅
850kj
81rpm
46%
19mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Saturday 4/24/21 @ 7:16 PM
✅
547kj
84rpm
44%
19mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Sunday 2/21/21 @ 8:2 PM
447kj
80rpm
42%
18mph
Monday 6/8/20 @ 12:31 AM
✅
282kj
80rpm
46%
19mph
Thursday 11/26/20 @ 10:45 PM
210kj
85rpm
39%
17mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Tuesday 11/24/20 @ 12:37 AM
434kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 12:5 AM
✅
447kj
87rpm
43%
19mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
Workouts
317
kj
Thursday 6/10/21
628
kj
Monday 6/7/21
401
kj
Saturday 4/24/21
210
kj
Thursday 11/26/20
434
kj
Tuesday 11/24/20
301
kj
Tuesday 10/6/20