Shake and Bake

Workouts

Sunday 5/10/20 @ 1:56 PM
182kj
68rpm
44%
16mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Monday 5/11/20 @ 8:51 PM
200kj
75rpm
43%
17mph
Thursday 11/22/18 @ 3:26 PM
334kj
82rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:23 PM
314kj
85rpm
39%
17mph
Sunday 10/28/18 @ 1:51 PM
391kj
72rpm
43%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/28/18 @ 1:55 PM
439kj
80rpm
43%
17mph
Thursday 8/2/18 @ 10:20 AM
191kj
77rpm
40%
16mph
30 min Low Impact Ride
Jenn Sherman
Monday 7/30/18 @ 9:5 PM
190kj
81rpm
39%
16mph
Sunday 8/20/17 @ 2:22 PM
388kj
71rpm
44%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Monday 3/19/18 @ 10:28 PM
388kj
67rpm
44%
16mph
Sunday 8/27/17 @ 2:23 PM
370kj
71rpm
43%
16mph
60 min Yacht Rock Ride
Jenn Sherman
Friday 3/2/18 @ 10:5 PM
445kj
75rpm
45%
18mph
Sunday 2/25/18 @ 3:23 PM
376kj
71rpm
42%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/25/18 @ 3:29 PM
296kj
73rpm
38%
15mph
Wednesday 1/10/18 @ 10:55 AM
299kj
74rpm
43%
17mph
45 min Rock Ride
Jenn Sherman
Wednesday 1/10/18 @ 10:39 PM
318kj
78rpm
43%
17mph
Sunday 11/26/17 @ 2:28 PM
300kj
77rpm
41%
17mph
45 min Low Impact Ride
Jenn Sherman
Sunday 11/26/17 @ 2:21 PM
315kj
80rpm
41%
17mph
Sunday 10/8/17 @ 1:31 PM
279kj
77rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Saturday 10/28/17 @ 2:40 PM
266kj
82rpm
37%
16mph

Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
182 kj
Sunday 5/10/20
200 kj
Monday 5/11/20
45 min Turkey Burn Ride
Robin Arzón
334 kj
Thursday 11/22/18
314 kj
Thursday 11/22/18
60 min Football Pregame Ride
Jenn Sherman
391 kj
Sunday 10/28/18
439 kj
Sunday 10/28/18
30 min Low Impact Ride
Jenn Sherman
191 kj
Thursday 8/2/18
190 kj
Monday 7/30/18
60 min Yacht Rock Ride
Jenn Sherman
388 kj
Sunday 8/20/17
388 kj
Monday 3/19/18
60 min Yacht Rock Ride
Jenn Sherman
370 kj
Sunday 8/27/17
445 kj
Friday 3/2/18
60 min My Mixtape Ride
Jenn Sherman
376 kj
Sunday 2/25/18
296 kj
Sunday 2/25/18
45 min Rock Ride
Jenn Sherman
299 kj
Wednesday 1/10/18
318 kj
Wednesday 1/10/18
45 min Low Impact Ride
Jenn Sherman
300 kj
Sunday 11/26/17
315 kj
Sunday 11/26/17
45 min Low Impact Ride
Jenn Sherman
279 kj
Sunday 10/8/17
266 kj
Saturday 10/28/17