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Shake and Bake
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 1:42 AM
157
kj
80
rpm
36
%
15
mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
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Monday 6/5/23 @ 1:3 AM
✅
175
kj
80
rpm
38
%
16
mph
Friday 2/24/23 @ 1:20 AM
195
kj
76
rpm
42
%
17
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 4:59 PM
✅
274
kj
78
rpm
47
%
19
mph
Wednesday 2/1/23 @ 12:54 AM
279
kj
85
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 9:59 PM
✅
373
kj
91
rpm
39
%
18
mph
Tuesday 5/11/21 @ 11:27 PM
312
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 5/3/22 @ 8:59 PM
✅
373
kj
85
rpm
42
%
18
mph
Thursday 3/10/22 @ 1:36 AM
138
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Sunday 2/27/22 @ 6:6 PM
✅
177
kj
81
rpm
46
%
19
mph
Wednesday 5/5/21 @ 11:24 PM
202
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 3/9/21 @ 10:18 PM
✅
235
kj
96
rpm
38
%
18
mph
Sunday 12/6/20 @ 12:57 AM
200
kj
78
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/24/20 @ 7:30 PM
✅
259
kj
75
rpm
48
%
19
mph
Sunday 11/8/20 @ 2:21 AM
168
kj
78
rpm
39
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/16/20 @ 9:41 PM
✅
227
kj
76
rpm
45
%
18
mph
Sunday 11/1/20 @ 11:25 PM
111
kj
78
rpm
38
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 10/22/20 @ 8:10 PM
✅
169
kj
79
rpm
45
%
19
mph
Friday 10/30/20 @ 12:38 AM
121
kj
71
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 10/27/20 @ 8:20 PM
✅
172
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
clip_in_4lattes
Metro Detroit 🦄
4
Beat boymama_in_stem
VS
boymama_in_stem
Pittsburgh
111 🔥
Beat clip_in_4lattes
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #40-31
Erik Jäger
View Class
Share
157
kj
Thursday 12/29/22
✅
175
kj
Monday 6/5/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
195
kj
Friday 2/24/23
✅
274
kj
Thursday 2/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Wednesday 2/1/23
✅
373
kj
Tuesday 1/31/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
312
kj
Tuesday 5/11/21
✅
373
kj
Tuesday 5/3/22
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 3/10/22
✅
177
kj
Sunday 2/27/22
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
202
kj
Wednesday 5/5/21
✅
235
kj
Tuesday 3/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Sunday 12/6/20
✅
259
kj
Tuesday 11/24/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
168
kj
Sunday 11/8/20
✅
227
kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Sunday 11/1/20
✅
169
kj
Thursday 10/22/20
20 min 90s Ride
Cody Rigsby
View Class
Share
121
kj
Friday 10/30/20
✅
172
kj
Tuesday 10/27/20
Previous Workouts
Next Workouts