Shake and Bake
Workouts
Monday 11/13/23 @ 11:58 PM
✅
456kj
91rpm
51%
23mph
Monday 11/13/23 @ 11:59 PM
211kj
76rpm
43%
17mph
Thursday 7/20/23 @ 9:27 PM
✅
432kj
93rpm
49%
23mph
Thursday 7/20/23 @ 9:28 PM
220kj
77rpm
43%
17mph
Wednesday 1/18/23 @ 10:57 PM
✅
310kj
83rpm
46%
20mph
Friday 1/13/23 @ 7:59 PM
221kj
81rpm
42%
18mph
Thursday 3/10/22 @ 11:23 PM
✅
363kj
88rpm
48%
21mph
Thursday 3/10/22 @ 11:29 PM
136kj
74rpm
36%
14mph
Tuesday 3/30/21 @ 11:21 PM
✅
404kj
93rpm
49%
22mph
Tuesday 3/30/21 @ 11:28 PM
324kj
71rpm
54%
20mph
Friday 3/5/21 @ 12:26 AM
✅
337kj
86rpm
47%
21mph
Friday 3/5/21 @ 12:28 AM
294kj
71rpm
52%
20mph
Tuesday 11/24/20 @ 12:31 AM
✅
332kj
89rpm
46%
21mph
Tuesday 11/24/20 @ 12:28 AM
47kj
20rpm
38%
4mph
Tuesday 8/18/20 @ 12:2 AM
✅
218kj
91rpm
45%
21mph
Tuesday 8/18/20 @ 12:2 AM
138kj
74rpm
44%
17mph
Saturday 3/21/20 @ 2:30 PM
235kj
77rpm
45%
17mph
Tuesday 7/28/20 @ 12:0 AM
✅
508kj
76rpm
52%
21mph
Wednesday 7/22/20 @ 11:23 PM
✅
521kj
91rpm
46%
21mph
Wednesday 7/22/20 @ 11:27 PM
392kj
82rpm
44%
19mph
Workouts
221
kj
Friday 1/13/23
136
kj
Thursday 3/10/22
294
kj
Friday 3/5/21
47
kj
Tuesday 11/24/20
392
kj
Wednesday 7/22/20