Shake and Bake
Workouts
Tuesday 3/17/20 @ 3:41 PM
219kj
71rpm
35%
14mph
Friday 2/12/21 @ 9:28 PM
✅
319kj
82rpm
46%
17mph
Friday 1/1/21 @ 4:53 PM
✅
358kj
82rpm
38%
16mph
Monday 12/21/20 @ 11:24 AM
346kj
67rpm
44%
16mph
Friday 6/12/20 @ 2:53 PM
✅
208kj
83rpm
40%
17mph
Saturday 4/4/20 @ 2:52 PM
185kj
68rpm
45%
16mph
Wednesday 10/9/19 @ 2:29 PM
✅
214kj
83rpm
40%
17mph
Tuesday 10/22/19 @ 9:33 AM
187kj
76rpm
40%
16mph
Monday 4/16/18 @ 3:28 PM
✅
218kj
83rpm
41%
17mph
Thursday 8/23/18 @ 12:29 AM
194kj
78rpm
41%
16mph
Tuesday 1/16/18 @ 5:9 PM
89kj
76rpm
40%
16mph
Monday 9/25/17 @ 3:42 PM
✅
91kj
60rpm
48%
16mph
Workouts
219
kj
Tuesday 3/17/20
346
kj
Monday 12/21/20