Shake and Bake
Workouts
Tuesday 8/31/21 @ 3:27 PM
144kj
69rpm
36%
14mph
Tuesday 8/31/21 @ 3:28 PM
✅
387kj
75rpm
55%
22mph
Tuesday 7/25/23 @ 2:26 PM
96kj
77rpm
73%
15mph
Tuesday 7/25/23 @ 2:26 PM
✅
232kj
69rpm
56%
21mph
Thursday 7/9/20 @ 2:54 PM
144kj
82rpm
41%
17mph
Saturday 7/4/20 @ 4:39 PM
✅
253kj
75rpm
55%
22mph
Tuesday 12/17/19 @ 2:29 PM
194kj
78rpm
40%
16mph
Tuesday 12/17/19 @ 2:27 PM
✅
428kj
81rpm
55%
23mph
Wednesday 6/12/19 @ 2:29 PM
184kj
78rpm
38%
16mph
Wednesday 6/12/19 @ 2:21 PM
✅
396kj
77rpm
55%
22mph
Tuesday 8/14/18 @ 2:29 PM
214kj
87rpm
39%
17mph
Tuesday 8/14/18 @ 2:26 PM
✅
429kj
85rpm
53%
23mph
Tuesday 1/16/18 @ 5:25 PM
226kj
85rpm
41%
18mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Friday 7/14/17 @ 4:21 PM
341kj
82rpm
42%
18mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Friday 7/7/17 @ 1:32 PM
115kj
76rpm
39%
16mph
Friday 7/7/17 @ 1:25 PM
✅
284kj
87rpm
52%
23mph
Friday 7/15/16 @ 3:29 PM
194kj
88rpm
37%
17mph
Monday 7/18/16 @ 11:47 AM
✅
357kj
83rpm
50%
21mph
Workouts
184
kj
Wednesday 6/12/19