Shake and Bake
Workouts
Tuesday 3/29/22 @ 3:10 PM
100kj
79rpm
36%
15mph
Thursday 1/6/22 @ 9:1 PM
✅
120kj
81rpm
38%
16mph
Tuesday 6/4/19 @ 2:24 PM
116kj
81rpm
37%
16mph
Saturday 12/11/21 @ 3:22 PM
✅
147kj
82rpm
41%
18mph
Saturday 1/2/21 @ 7:46 PM
81kj
80rpm
37%
16mph
Tuesday 9/29/20 @ 7:59 PM
✅
105kj
77rpm
42%
17mph
Sunday 9/6/20 @ 1:29 PM
205kj
79rpm
41%
17mph
Sunday 9/6/20 @ 1:24 PM
✅
231kj
79rpm
43%
18mph
Saturday 6/27/20 @ 7:1 PM
205kj
82rpm
40%
17mph
Wednesday 6/17/20 @ 1:58 PM
✅
268kj
85rpm
44%
19mph
Monday 1/20/20 @ 4:15 PM
120kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 4:22 PM
✅
132kj
86rpm
38%
17mph
Tuesday 2/19/19 @ 2:25 PM
164kj
82rpm
36%
16mph
Thursday 4/16/20 @ 4:40 PM
✅
241kj
81rpm
43%
18mph
Friday 11/2/18 @ 4:34 PM
✅
187kj
80rpm
41%
17mph
Monday 12/30/19 @ 10:10 PM
174kj
79rpm
38%
16mph
Thursday 10/3/19 @ 1:25 AM
✅
203kj
83rpm
39%
17mph
Sunday 12/29/19 @ 3:8 PM
160kj
83rpm
35%
15mph
Tuesday 12/3/19 @ 3:27 PM
✅
191kj
81rpm
39%
17mph
Tuesday 12/3/19 @ 9:6 PM
66kj
80rpm
33%
14mph