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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat gonzomylegs
VS
gonzomylegs
Cambridge, UK
43 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
Saturday 2/26/22 @ 9:2 PM
138
kj
77
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/17/22 @ 11:20 AM
✅
181
kj
69
rpm
44
%
16
mph
Tuesday 4/23/19 @ 8:47 PM
✅
197
kj
75
rpm
42
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Friday 4/17/20 @ 5:20 PM
182
kj
74
rpm
41
%
16
mph
Monday 12/20/21 @ 8:59 PM
157
kj
80
rpm
37
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 3:12 PM
✅
179
kj
74
rpm
41
%
16
mph
Sunday 9/5/21 @ 8:33 PM
50
kj
85
rpm
28
%
13
mph
15 min Low Impact Ride
Jess King
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Saturday 6/5/21 @ 2:38 PM
✅
92
kj
81
rpm
38
%
16
mph
Saturday 1/9/21 @ 12:22 PM
152
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Friday 1/15/21 @ 10:56 AM
✅
171
kj
90
rpm
35
%
16
mph
Monday 11/9/20 @ 9:0 PM
195
kj
85
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 6:20 AM
✅
248
kj
87
rpm
35
%
16
mph
Friday 7/5/19 @ 8:37 PM
156
kj
76
rpm
38
%
15
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Tuesday 12/31/19 @ 4:52 PM
✅
163
kj
78
rpm
38
%
15
mph
Previous Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
14
Beat gonzomylegs
VS
gonzomylegs
Cambridge, UK
43 🔥
Beat cindy_lou_who2
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Saturday 2/26/22
✅
181
kj
Thursday 2/17/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
197
kj
Tuesday 4/23/19
182
kj
Friday 4/17/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
157
kj
Monday 12/20/21
✅
179
kj
Wednesday 12/15/21
15 min Low Impact Ride
Jess King
View Class
Share
50
kj
Sunday 9/5/21
✅
92
kj
Saturday 6/5/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
152
kj
Saturday 1/9/21
✅
171
kj
Friday 1/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 11/9/20
✅
248
kj
Tuesday 9/22/20
30 min Madonna Ride
Robin Arzón
View Class
Share
156
kj
Friday 7/5/19
✅
163
kj
Tuesday 12/31/19
Previous Workouts