Ricky
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Shake and Bake
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:55 PM
315
kj
87
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 3:4 PM
β
407
kj
78
rpm
41
%
17
mph
Saturday 1/20/24 @ 2:20 PM
202
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/28/24 @ 10:20 PM
β
260
kj
74
rpm
38
%
15
mph
Monday 4/12/21 @ 7:25 PM
228
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 2:21 PM
β
295
kj
72
rpm
43
%
17
mph
Wednesday 1/19/22 @ 10:41 AM
191
kj
85
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/21/22 @ 1:2 AM
β
302
kj
73
rpm
42
%
16
mph
Friday 4/9/21 @ 4:58 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 3:57 AM
β
192
kj
75
rpm
41
%
16
mph
Thursday 3/4/21 @ 3:55 PM
482
kj
81
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 2:18 PM
β
585
kj
76
rpm
42
%
17
mph
Saturday 2/20/21 @ 4:34 PM
347
kj
78
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:17 PM
β
434
kj
73
rpm
44
%
17
mph
Wednesday 11/11/20 @ 12:22 PM
192
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/22/20 @ 3:58 PM
β
281
kj
79
rpm
39
%
16
mph
Friday 11/20/20 @ 12:15 PM
269
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 6:4 PM
β
389
kj
0
rpm
44
%
16
mph
Monday 9/14/20 @ 9:1 PM
160
kj
75
rpm
39
%
15
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/12/20 @ 2:26 AM
β
175
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat alohayall
VS
alohayall
Fort Worth Texas
123 π₯
Beat cindy_lou_who2
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 1/30/21
β
407
kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Saturday 1/20/24
β
260
kj
Sunday 1/28/24
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
228
kj
Monday 4/12/21
β
295
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Wednesday 1/19/22
β
302
kj
Friday 1/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
134
kj
Friday 4/9/21
β
192
kj
Saturday 3/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Thursday 3/4/21
β
585
kj
Monday 4/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 2/20/21
β
434
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Wednesday 11/11/20
β
281
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Friday 11/20/20
β
389
kj
Friday 11/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
160
kj
Monday 9/14/20
β
175
kj
Saturday 9/12/20
Previous Workouts
Next Workouts