Shake and Bake
Workouts
Friday 9/16/22 @ 2:30 PM
188kj
82rpm
38%
16mph
Wednesday 9/14/22 @ 1:28 AM
✅
196kj
80rpm
40%
17mph
Tuesday 9/6/22 @ 7:33 PM
167kj
79rpm
36%
15mph
Wednesday 9/7/22 @ 1:4 AM
✅
191kj
79rpm
39%
16mph
Thursday 9/1/22 @ 2:22 PM
248kj
79rpm
37%
15mph
Thursday 9/1/22 @ 12:41 PM
✅
255kj
78rpm
38%
16mph
Saturday 8/27/22 @ 10:33 PM
✅
171kj
82rpm
43%
19mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Thursday 7/28/22 @ 7:16 PM
95kj
70rpm
38%
15mph
Saturday 7/30/22 @ 11:49 AM
✅
136kj
76rpm
43%
17mph
Monday 6/20/22 @ 1:7 PM
187kj
76rpm
40%
16mph
Tuesday 7/26/22 @ 1:35 AM
✅
195kj
76rpm
42%
17mph
Sunday 7/24/22 @ 2:40 PM
✅
95kj
84rpm
33%
15mph
Friday 9/11/20 @ 12:29 AM
90kj
76rpm
36%
14mph
Tuesday 7/12/22 @ 7:14 PM
✅
198kj
80rpm
39%
17mph
Saturday 7/9/22 @ 11:43 AM
179kj
79rpm
39%
16mph
Friday 1/29/21 @ 1:2 AM
✅
283kj
82rpm
39%
16mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Saturday 11/14/20 @ 11:1 PM
✅
376kj
76rpm
41%
17mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Workouts
248
kj
Thursday 9/1/22
235
kj
Friday 1/29/21
332
kj
Friday 11/13/20