Shake and Bake
Workouts
Sunday 5/28/23 @ 1:38 PM
158kj
82rpm
35%
15mph
Tuesday 8/25/20 @ 6:6 PM
✅
236kj
83rpm
42%
18mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
238kj
77rpm
45%
18mph
Tuesday 12/29/20 @ 7:25 PM
213kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 10:4 PM
✅
283kj
80rpm
39%
16mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 8:29 PM
✅
336kj
83rpm
41%
17mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Friday 9/11/20 @ 2:11 PM
✅
491kj
81rpm
43%
18mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Monday 9/7/20 @ 7:47 PM
✅
404kj
73rpm
48%
19mph
Saturday 9/5/20 @ 12:5 PM
337kj
86rpm
36%
16mph
Friday 9/4/20 @ 6:48 PM
✅
501kj
79rpm
45%
18mph
Monday 5/25/20 @ 6:48 PM
203kj
70rpm
45%
17mph
Friday 2/14/20 @ 6:41 PM
✅
266kj
74rpm
48%
19mph
Workouts
158
kj
Sunday 5/28/23
236
kj
Tuesday 11/2/21
213
kj
Tuesday 12/29/20
275
kj
Monday 11/23/20
280
kj
Sunday 11/8/20
374
kj
Saturday 7/25/20
337
kj
Saturday 9/5/20
203
kj
Monday 5/25/20