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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Thursday 10/25/18 @ 1:25 PM
18
kj
91
rpm
31
%
15
mph
30 min 80s Ride
Christine D'Ercole
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Sunday 9/8/19 @ 11:27 PM
✅
250
kj
71
rpm
48
%
19
mph
Saturday 6/29/19 @ 11:55 AM
218
kj
78
rpm
34
%
14
mph
45 min Pride Ride
Christine D'Ercole
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Saturday 6/29/19 @ 11:59 AM
✅
353
kj
80
rpm
41
%
17
mph
Monday 7/2/18 @ 5:57 PM
106
kj
78
rpm
24
%
12
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 7/6/18 @ 12:35 PM
✅
275
kj
83
rpm
44
%
19
mph
Monday 4/9/18 @ 1:25 PM
88
kj
86
rpm
23
%
12
mph
45 min 90s Ride
Christine D'Ercole
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Monday 4/9/18 @ 1:26 PM
✅
437
kj
83
rpm
46
%
20
mph
Wednesday 1/17/18 @ 4:25 PM
137
kj
82
rpm
29
%
13
mph
30 min HIIT Ride
Christine D'Ercole
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Wednesday 1/17/18 @ 4:20 PM
✅
294
kj
81
rpm
46
%
20
mph
Friday 12/29/17 @ 3:24 PM
123
kj
68
rpm
36
%
13
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Friday 12/29/17 @ 3:29 PM
✅
222
kj
78
rpm
43
%
18
mph
Friday 12/29/17 @ 2:23 PM
274
kj
84
rpm
37
%
16
mph
45 min HRZ Power Ride
Christine D'Ercole
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Friday 12/29/17 @ 2:26 PM
✅
310
kj
78
rpm
41
%
16
mph
Wednesday 9/6/17 @ 6:24 PM
91
kj
85
rpm
30
%
14
mph
20 min Climb Ride
Christine D'Ercole
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Sunday 9/17/17 @ 5:2 PM
✅
158
kj
85
rpm
41
%
18
mph
Saturday 9/16/17 @ 2:25 PM
335
kj
83
rpm
33
%
15
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 9/16/17 @ 2:21 PM
✅
505
kj
83
rpm
43
%
18
mph
Friday 7/21/17 @ 5:25 PM
160
kj
83
rpm
35
%
15
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
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Tuesday 8/1/17 @ 12:13 PM
✅
240
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Christine D'Ercole
View Class
Share
18
kj
Thursday 10/25/18
✅
250
kj
Sunday 9/8/19
45 min Pride Ride
Christine D'Ercole
View Class
Share
218
kj
Saturday 6/29/19
✅
353
kj
Saturday 6/29/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Monday 7/2/18
✅
275
kj
Friday 7/6/18
45 min 90s Ride
Christine D'Ercole
View Class
Share
88
kj
Monday 4/9/18
✅
437
kj
Monday 4/9/18
30 min HIIT Ride
Christine D'Ercole
View Class
Share
137
kj
Wednesday 1/17/18
✅
294
kj
Wednesday 1/17/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
123
kj
Friday 12/29/17
✅
222
kj
Friday 12/29/17
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
274
kj
Friday 12/29/17
✅
310
kj
Friday 12/29/17
20 min Climb Ride
Christine D'Ercole
View Class
Share
91
kj
Wednesday 9/6/17
✅
158
kj
Sunday 9/17/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
335
kj
Saturday 9/16/17
✅
505
kj
Saturday 9/16/17
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
160
kj
Friday 7/21/17
✅
240
kj
Tuesday 8/1/17
Previous Workouts
Next Workouts