Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
choicenotchance
#iamicaniwillido
14
Beat 901crna
VS
901crna
#sleepwithaCRNA#CRNAweek
44 🔥
Beat choicenotchance
Workouts
Previous Workouts
Thursday 3/22/18 @ 4:24 PM
✅
187
kj
88
rpm
35
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 3/24/18 @ 4:0 PM
153
kj
83
rpm
36
%
15
mph
Thursday 11/30/17 @ 1:27 AM
26
kj
99
rpm
29
%
14
mph
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
Thursday 11/30/17 @ 10:2 PM
✅
181
kj
49
rpm
40
%
11
mph
Tuesday 8/22/17 @ 12:26 AM
✅
224
kj
83
rpm
33
%
14
mph
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Tuesday 8/22/17 @ 10:8 AM
203
kj
55
rpm
43
%
12
mph
Friday 8/11/17 @ 12:27 AM
264
kj
87
rpm
34
%
15
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Friday 8/11/17 @ 12:20 AM
✅
315
kj
75
rpm
44
%
17
mph
Saturday 6/10/17 @ 12:24 PM
233
kj
81
rpm
36
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/11/17 @ 12:56 PM
✅
301
kj
78
rpm
42
%
17
mph
Friday 2/24/17 @ 12:25 AM
305
kj
85
rpm
38
%
17
mph
45 min Chart Toppers 95-00
Christine D'Ercole
View Class
Share
Friday 2/24/17 @ 12:21 AM
✅
324
kj
76
rpm
44
%
17
mph
Friday 2/3/17 @ 12:26 AM
271
kj
75
rpm
40
%
16
mph
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
Friday 2/3/17 @ 12:21 AM
✅
279
kj
76
rpm
41
%
16
mph
Friday 1/20/17 @ 12:24 AM
254
kj
82
rpm
37
%
15
mph
45 min Chart Toppers Ride 75-80
Christine D'Ercole
View Class
Share
Friday 1/20/17 @ 12:57 PM
✅
313
kj
72
rpm
45
%
17
mph
Previous Workouts
choicenotchance
#iamicaniwillido
14
Beat 901crna
VS
901crna
#sleepwithaCRNA#CRNAweek
44 🔥
Beat choicenotchance
Workouts
Previous Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Thursday 3/22/18
153
kj
Saturday 3/24/18
45 min Y2K Rock Ride
Christine D'Ercole
View Class
Share
26
kj
Thursday 11/30/17
✅
181
kj
Thursday 11/30/17
45 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Tuesday 8/22/17
203
kj
Tuesday 8/22/17
45 min Metrics Ride
Christine D'Ercole
View Class
Share
264
kj
Friday 8/11/17
✅
315
kj
Friday 8/11/17
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Saturday 6/10/17
✅
301
kj
Sunday 6/11/17
45 min Chart Toppers 95-00
Christine D'Ercole
View Class
Share
305
kj
Friday 2/24/17
✅
324
kj
Friday 2/24/17
45 min Chart Toppers Ride 80-85
Christine D'Ercole
View Class
Share
271
kj
Friday 2/3/17
✅
279
kj
Friday 2/3/17
45 min Chart Toppers Ride 75-80
Christine D'Ercole
View Class
Share
254
kj
Friday 1/20/17
✅
313
kj
Friday 1/20/17
Previous Workouts