Shake and Bake

Workouts

Tuesday 11/2/21 @ 9:54 AM
✅
142kj
81rpm
41%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Monday 9/13/21 @ 2:34 PM
✅
61kj
60rpm
48%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 12:11 PM
21kj
34rpm
48%
10mph
Monday 7/19/21 @ 11:49 PM
✅
74kj
83rpm
34%
15mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 7/22/21 @ 2:41 PM
25kj
30rpm
47%
9mph
Sunday 1/3/21 @ 10:43 PM
✅
144kj
68rpm
39%
15mph
30 min 2000s Ride
Sam Yo
Sunday 1/3/21 @ 1:6 PM
61kj
34rpm
46%
10mph
Thursday 10/22/20 @ 11:36 AM
✅
158kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 11:43 AM
55kj
34rpm
45%
9mph
Thursday 9/24/20 @ 11:31 AM
✅
163kj
66rpm
44%
16mph
30 min House Ride
Jess King
Friday 9/25/20 @ 2:2 PM
49kj
31rpm
46%
9mph
Tuesday 9/22/20 @ 1:44 PM
✅
115kj
75rpm
39%
15mph
20 min R&B Ride
Tunde Oyeneyin
Wednesday 9/16/20 @ 1:17 AM
42kj
35rpm
45%
10mph
Wednesday 7/15/20 @ 11:31 PM
✅
153kj
84rpm
41%
18mph
20 min Pop Ride
Tunde Oyeneyin
Sunday 7/12/20 @ 12:53 PM
25kj
38rpm
42%
10mph
Saturday 5/9/20 @ 12:9 PM
✅
142kj
75rpm
43%
17mph
20 min 2010s Ride
Tunde Oyeneyin
Tuesday 1/14/20 @ 11:55 PM
51kj
40rpm
45%
11mph
Thursday 4/23/20 @ 9:27 PM
✅
263kj
71rpm
41%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 7:22 PM
92kj
36rpm
44%
10mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 142 kj
Tuesday 11/2/21
42 kj
Friday 8/21/20
10 min Climb Ride
Tunde Oyeneyin
✅ 61 kj
Monday 9/13/21
21 kj
Wednesday 8/25/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 74 kj
Monday 7/19/21
25 kj
Thursday 7/22/21
30 min 2000s Ride
Sam Yo
✅ 144 kj
Sunday 1/3/21
61 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
✅ 158 kj
Thursday 10/22/20
55 kj
Wednesday 10/14/20
30 min House Ride
Jess King
✅ 163 kj
Thursday 9/24/20
49 kj
Friday 9/25/20
20 min R&B Ride
Tunde Oyeneyin
✅ 115 kj
Tuesday 9/22/20
42 kj
Wednesday 9/16/20
20 min Pop Ride
Tunde Oyeneyin
✅ 153 kj
Wednesday 7/15/20
25 kj
Sunday 7/12/20
20 min 2010s Ride
Tunde Oyeneyin
✅ 142 kj
Saturday 5/9/20
51 kj
Tuesday 1/14/20
45 min Sundays with Love
Ally Love
✅ 263 kj
Thursday 4/23/20
92 kj
Sunday 10/6/19