Shake and Bake
Workouts
Monday 3/15/21 @ 10:25 AM
129kj
66rpm
38%
14mph
Thursday 11/3/22 @ 8:14 AM
✅
141kj
61rpm
42%
14mph
Monday 3/14/22 @ 8:23 AM
115kj
55rpm
41%
12mph
Tuesday 3/15/22 @ 8:12 AM
✅
123kj
63rpm
39%
14mph
Wednesday 12/8/21 @ 9:23 AM
130kj
59rpm
42%
14mph
Friday 12/3/21 @ 9:59 PM
✅
218kj
68rpm
47%
17mph
Tuesday 10/5/21 @ 8:33 AM
72kj
65rpm
36%
13mph
Sunday 8/25/19 @ 11:37 AM
✅
173kj
59rpm
56%
19mph
Friday 3/26/21 @ 9:22 AM
79kj
57rpm
40%
13mph
Tuesday 3/23/21 @ 8:28 PM
✅
106kj
77rpm
38%
15mph
Thursday 2/4/21 @ 10:6 AM
179kj
56rpm
41%
13mph
Thursday 2/4/21 @ 9:19 AM
✅
250kj
65rpm
43%
16mph
Sunday 11/29/20 @ 3:47 PM
128kj
66rpm
38%
14mph
Sunday 10/11/20 @ 11:18 AM
✅
133kj
70rpm
37%
14mph
Saturday 9/19/20 @ 10:59 AM
195kj
59rpm
36%
12mph
Saturday 1/25/20 @ 3:43 PM
✅
454kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:21 PM
99kj
56rpm
39%
12mph
Wednesday 8/12/20 @ 11:24 PM
✅
206kj
73rpm
44%
17mph
Monday 8/12/19 @ 8:35 AM
229kj
58rpm
45%
14mph
Saturday 8/10/19 @ 7:33 PM
✅
302kj
51rpm
55%
17mph
Workouts
195
kj
Saturday 9/19/20