Shake and Bake
Workouts
Saturday 10/5/19 @ 4:43 PM
303kj
76rpm
37%
15mph
Thursday 3/26/20 @ 4:38 PM
✅
487kj
77rpm
45%
18mph
Monday 9/16/19 @ 8:59 PM
332kj
79rpm
37%
16mph
Wednesday 4/22/20 @ 7:9 PM
✅
432kj
72rpm
43%
17mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Tuesday 6/25/19 @ 3:40 PM
✅
380kj
81rpm
44%
18mph
Sunday 3/29/20 @ 4:0 PM
112kj
66rpm
37%
13mph
Sunday 3/29/20 @ 3:57 PM
✅
246kj
76rpm
46%
18mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Wednesday 7/10/19 @ 7:56 PM
240kj
77rpm
38%
16mph
Thursday 7/11/19 @ 3:45 PM
✅
305kj
71rpm
43%
16mph
Monday 6/10/19 @ 9:47 PM
244kj
77rpm
38%
15mph
Wednesday 6/12/19 @ 3:38 PM
✅
386kj
78rpm
45%
18mph
Monday 5/27/19 @ 8:51 PM
207kj
77rpm
36%
15mph
Monday 1/7/19 @ 5:0 PM
✅
351kj
85rpm
41%
18mph
Thursday 1/31/19 @ 4:33 PM
128kj
70rpm
37%
14mph
Friday 2/1/19 @ 4:20 PM
✅
224kj
85rpm
40%
17mph
Sunday 10/7/18 @ 3:43 PM
219kj
72rpm
39%
15mph
Tuesday 10/9/18 @ 3:27 PM
✅
339kj
81rpm
42%
17mph
Workouts
303
kj
Saturday 10/5/19
227
kj
Tuesday 8/20/19
207
kj
Monday 5/27/19