Shake and Bake
Workouts
Monday 2/28/22 @ 1:21 PM
104kj
74rpm
33%
13mph
Wednesday 1/11/23 @ 11:41 PM
✅
214kj
94rpm
36%
17mph
Thursday 1/28/21 @ 5:45 PM
107kj
60rpm
39%
13mph
Thursday 1/28/21 @ 12:7 AM
✅
261kj
77rpm
46%
19mph
Tuesday 8/20/19 @ 9:25 PM
227kj
78rpm
37%
15mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Wednesday 7/10/19 @ 7:56 PM
240kj
77rpm
38%
16mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Thursday 6/27/19 @ 1:1 PM
226kj
76rpm
37%
15mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Monday 6/10/19 @ 9:47 PM
244kj
77rpm
38%
15mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Monday 6/10/19 @ 2:35 PM
199kj
77rpm
35%
14mph
Thursday 4/11/19 @ 11:59 AM
✅
347kj
82rpm
42%
18mph
Monday 5/27/19 @ 8:51 PM
207kj
77rpm
36%
15mph
Sunday 2/10/19 @ 4:53 PM
✅
370kj
88rpm
41%
18mph
Thursday 1/31/19 @ 4:33 PM
128kj
70rpm
37%
14mph
Wednesday 1/30/19 @ 1:16 PM
✅
244kj
88rpm
41%
18mph
Friday 3/16/18 @ 1:33 PM
223kj
67rpm
42%
15mph
Saturday 3/10/18 @ 9:51 PM
✅
375kj
79rpm
46%
18mph
Workouts
104
kj
Monday 2/28/22
107
kj
Thursday 1/28/21
227
kj
Tuesday 8/20/19
199
kj
Monday 6/10/19
207
kj
Monday 5/27/19