Shake and Bake
Workouts
Monday 2/19/24 @ 9:41 PM
118kj
66rpm
38%
13mph
Friday 3/1/24 @ 4:32 PM
✅
242kj
80rpm
44%
18mph
Monday 2/14/22 @ 5:58 PM
75kj
74rpm
34%
13mph
Friday 2/18/22 @ 11:19 PM
✅
179kj
89rpm
42%
19mph
Wednesday 2/2/22 @ 6:10 PM
111kj
68rpm
36%
13mph
Thursday 2/3/22 @ 6:11 PM
✅
270kj
83rpm
45%
19mph
Sunday 6/13/21 @ 8:39 PM
129kj
72rpm
37%
14mph
Monday 6/7/21 @ 11:7 PM
✅
277kj
83rpm
45%
19mph
Wednesday 3/17/21 @ 1:23 PM
124kj
61rpm
40%
14mph
Saturday 3/20/21 @ 8:56 PM
✅
305kj
77rpm
50%
20mph
Thursday 3/11/21 @ 2:7 PM
83kj
65rpm
39%
14mph
Friday 3/12/21 @ 12:20 AM
✅
209kj
80rpm
49%
20mph
Tuesday 3/31/20 @ 9:11 PM
200kj
67rpm
39%
14mph
Thursday 3/26/20 @ 8:15 PM
✅
426kj
70rpm
50%
18mph
Sunday 3/29/20 @ 4:0 PM
112kj
66rpm
37%
13mph
Sunday 3/29/20 @ 3:59 PM
✅
326kj
78rpm
50%
21mph
Sunday 2/9/20 @ 4:43 PM
125kj
65rpm
40%
14mph
Sunday 2/9/20 @ 4:42 PM
✅
320kj
78rpm
50%
20mph
Tuesday 10/15/19 @ 9:59 PM
152kj
79rpm
37%
15mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Workouts
200
kj
Tuesday 3/31/20