Shake and Bake

Workouts

Saturday 9/23/23 @ 2:16 PM
81kj
51rpm
51%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 9/21/23 @ 11:1 AM
kj
rpm
%
0mph
Saturday 11/4/23 @ 12:25 PM
208kj
57rpm
52%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 1:19 PM
223kj
67rpm
48%
18mph
Monday 7/31/23 @ 1:43 PM
133kj
55rpm
52%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 6/7/23 @ 4:55 PM
kj
rpm
%
0mph
Monday 7/24/23 @ 5:13 PM
304kj
52rpm
55%
17mph
45 min Pop Ride
Cody Rigsby
Sunday 7/30/23 @ 7:56 PM
302kj
66rpm
47%
17mph
Saturday 7/29/23 @ 8:38 PM
291kj
52rpm
54%
17mph
45 min Pop Ride
Robin Arzón
Thursday 6/29/23 @ 6:40 PM
368kj
66rpm
51%
18mph
Monday 9/23/19 @ 1:42 AM
251kj
69rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/22/19 @ 7:0 PM
411kj
68rpm
52%
19mph
Saturday 7/27/19 @ 11:22 PM
199kj
63rpm
48%
17mph
30 min Sweat Steady Ride
Jess King
Tuesday 7/23/19 @ 4:26 PM
303kj
78rpm
49%
20mph
Sunday 7/14/19 @ 7:29 PM
186kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/17/19 @ 1:14 PM
253kj
74rpm
48%
19mph
Saturday 6/1/19 @ 2:59 AM
237kj
60rpm
45%
15mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 11:59 AM
391kj
73rpm
48%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
81 kj
Saturday 9/23/23
kj
Thursday 9/21/23
30 min 1989 (Taylor's Version) Ride
Ally Love
208 kj
Saturday 11/4/23
223 kj
Friday 11/3/23
20 min 90s Pop Ride
Cody Rigsby
133 kj
Monday 7/31/23
kj
Wednesday 6/7/23
45 min Pop Ride
Cody Rigsby
304 kj
Monday 7/24/23
302 kj
Sunday 7/30/23
45 min Pop Ride
Robin Arzón
291 kj
Saturday 7/29/23
368 kj
Thursday 6/29/23
45 min Live DJ Ride
Robin Arzón
251 kj
Monday 9/23/19
411 kj
Sunday 9/22/19
30 min Sweat Steady Ride
Jess King
199 kj
Saturday 7/27/19
303 kj
Tuesday 7/23/19
30 min Pop Ride
Cody Rigsby
186 kj
Sunday 7/14/19
253 kj
Wednesday 7/17/19
45 min Pop Ride
Cody Rigsby
237 kj
Saturday 6/1/19
391 kj
Wednesday 5/29/19