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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
76 π₯
Beat 2looklikeasnack
VS
2looklikeasnack
NY
40
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 8:52 PM
β
185
kj
62
rpm
47
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Thursday 8/11/22 @ 5:48 PM
184
kj
58
rpm
48
%
16
mph
Wednesday 7/13/22 @ 9:45 AM
154
kj
60
rpm
44
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 7/7/22 @ 10:28 PM
β
176
kj
60
rpm
46
%
15
mph
Wednesday 6/8/22 @ 9:45 AM
β
151
kj
53
rpm
47
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 6/2/22 @ 12:32 AM
150
kj
50
rpm
48
%
14
mph
Wednesday 7/14/21 @ 9:45 AM
254
kj
53
rpm
50
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/13/21 @ 8:25 PM
β
357
kj
55
rpm
55
%
17
mph
Thursday 4/4/19 @ 9:45 AM
β
490
kj
48
rpm
68
%
18
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Share
Tuesday 6/22/21 @ 11:30 PM
354
kj
58
rpm
52
%
17
mph
Sunday 1/17/21 @ 9:50 PM
β
146
kj
43
rpm
65
%
16
mph
20 min Hip Hop Ride
Ally Love
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Share
Friday 11/13/20 @ 8:19 PM
107
kj
57
rpm
45
%
15
mph
Thursday 10/29/20 @ 9:57 AM
β
179
kj
45
rpm
56
%
14
mph
30 min Pop Ride
Ally Love
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Share
Friday 10/30/20 @ 12:14 AM
173
kj
62
rpm
45
%
15
mph
Monday 8/31/20 @ 8:48 PM
β
645
kj
48
rpm
66
%
17
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/5/20 @ 10:5 PM
303
kj
65
rpm
42
%
14
mph
Thursday 3/26/20 @ 10:54 AM
β
455
kj
47
rpm
66
%
16
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/9/20 @ 5:9 PM
240
kj
64
rpm
42
%
15
mph
Sunday 6/21/20 @ 9:20 PM
β
331
kj
45
rpm
70
%
18
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Sunday 6/21/20 @ 8:50 PM
192
kj
65
rpm
45
%
16
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
76 π₯
Beat 2looklikeasnack
VS
2looklikeasnack
NY
40
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
185
kj
Monday 8/8/22
184
kj
Thursday 8/11/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
154
kj
Wednesday 7/13/22
β
176
kj
Thursday 7/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
151
kj
Wednesday 6/8/22
150
kj
Thursday 6/2/22
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
254
kj
Wednesday 7/14/21
β
357
kj
Tuesday 7/13/21
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
490
kj
Thursday 4/4/19
354
kj
Tuesday 6/22/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
146
kj
Sunday 1/17/21
107
kj
Friday 11/13/20
30 min Pop Ride
Ally Love
View Class
Share
β
179
kj
Thursday 10/29/20
173
kj
Friday 10/30/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
645
kj
Monday 8/31/20
303
kj
Sunday 4/5/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
455
kj
Thursday 3/26/20
240
kj
Thursday 7/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
331
kj
Sunday 6/21/20
192
kj
Sunday 6/21/20
Previous Workouts
Next Workouts