Shake and Bake
Workouts
Friday 11/27/20 @ 12:0 PM
✅
255kj
89rpm
41%
19mph
Wednesday 7/22/20 @ 7:37 PM
238kj
87rpm
41%
18mph
Tuesday 8/3/21 @ 8:20 PM
✅
392kj
87rpm
42%
19mph
Saturday 8/7/21 @ 7:9 PM
363kj
83rpm
41%
18mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Saturday 10/3/20 @ 6:44 PM
521kj
85rpm
44%
19mph
Monday 7/19/21 @ 7:15 PM
✅
371kj
91rpm
40%
18mph
Wednesday 7/14/21 @ 9:2 PM
348kj
84rpm
41%
18mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Friday 7/10/20 @ 12:18 PM
225kj
85rpm
40%
18mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Sunday 4/25/21 @ 9:31 PM
331kj
83rpm
41%
17mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Friday 1/15/21 @ 12:6 PM
222kj
82rpm
41%
18mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Sunday 2/21/21 @ 8:8 PM
380kj
85rpm
42%
18mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Monday 9/21/20 @ 10:44 AM
367kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 10:53 AM
✅
398kj
90rpm
41%
19mph
Wednesday 8/26/20 @ 10:59 AM
371kj
83rpm
43%
18mph
Workouts
238
kj
Wednesday 7/22/20
348
kj
Wednesday 7/14/21
225
kj
Friday 7/10/20
331
kj
Sunday 4/25/21
222
kj
Friday 1/15/21
371
kj
Wednesday 8/26/20