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Shake and Bake
cheekylibrarian
Long Island
1
Beat betterman4
VS
betterman4
USA
53 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
Wednesday 5/19/21 @ 8:9 AM
516
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 5:12 PM
✅
972
kj
87
rpm
54
%
24
mph
Wednesday 2/10/21 @ 11:46 AM
381
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/27/20 @ 12:16 AM
✅
680
kj
89
rpm
53
%
23
mph
Thursday 1/28/21 @ 11:39 AM
248
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 12:47 AM
✅
477
kj
89
rpm
53
%
24
mph
Monday 9/28/20 @ 10:35 AM
430
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 7:32 PM
✅
756
kj
90
rpm
53
%
24
mph
Previous Workouts
cheekylibrarian
Long Island
1
Beat betterman4
VS
betterman4
USA
53 🔥
Beat cheekylibrarian
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
516
kj
Wednesday 5/19/21
✅
972
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Wednesday 2/10/21
✅
680
kj
Saturday 6/27/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
248
kj
Thursday 1/28/21
✅
477
kj
Friday 1/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Monday 9/28/20
✅
756
kj
Wednesday 7/1/20
Previous Workouts