Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Friday 2/12/21 @ 4:8 PM
209kj
80rpm
34%
15mph
Wednesday 6/24/20 @ 4:58 PM
✅
384kj
87rpm
42%
19mph
Wednesday 6/2/21 @ 3:13 PM
94kj
77rpm
38%
15mph
Sunday 6/6/21 @ 6:53 PM
✅
163kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Monday 5/3/21 @ 9:19 PM
303kj
85rpm
34%
15mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Friday 4/30/21 @ 1:50 PM
224kj
82rpm
35%
15mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Saturday 2/6/21 @ 6:50 PM
132kj
87rpm
31%
14mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Workouts
209
kj
Friday 2/12/21
129
kj
Tuesday 1/5/21
303
kj
Monday 5/3/21
224
kj
Friday 4/30/21
132
kj
Saturday 2/6/21
271
kj
Friday 1/29/21