Shake and Bake
Workouts
Thursday 10/31/19 @ 9:19 PM
✅
514kj
92rpm
45%
21mph
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Wednesday 7/15/20 @ 8:33 PM
✅
643kj
82rpm
47%
20mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Thursday 2/6/20 @ 5:32 PM
✅
470kj
89rpm
44%
20mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Sunday 1/19/20 @ 8:18 PM
✅
444kj
89rpm
44%
20mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Monday 12/9/19 @ 10:25 PM
✅
532kj
82rpm
50%
21mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Tuesday 8/20/19 @ 5:14 PM
✅
463kj
89rpm
45%
20mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Sunday 8/25/19 @ 7:4 PM
✅
641kj
90rpm
45%
20mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Friday 8/16/19 @ 3:54 PM
✅
440kj
89rpm
44%
20mph
Thursday 5/23/19 @ 12:18 AM
408kj
86rpm
43%
19mph
Monday 8/5/19 @ 8:59 PM
✅
491kj
89rpm
45%
20mph
Thursday 6/27/19 @ 12:40 AM
460kj
79rpm
46%
19mph
Thursday 6/20/19 @ 8:51 PM
62kj
89rpm
37%
16mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Workouts
394
kj
Friday 11/1/19
471
kj
Saturday 1/18/20
380
kj
Saturday 1/18/20
605
kj
Wednesday 6/5/19
408
kj
Thursday 5/23/19