Shake and Bake
Workouts
Saturday 9/28/19 @ 4:42 PM
✅
719kj
92rpm
46%
21mph
Saturday 9/28/19 @ 4:39 PM
368kj
84rpm
37%
16mph
Wednesday 6/10/20 @ 7:3 PM
✅
525kj
95rpm
45%
21mph
Wednesday 2/19/20 @ 11:51 AM
236kj
87rpm
34%
15mph
Monday 10/5/20 @ 5:43 PM
✅
450kj
81rpm
45%
19mph
Monday 7/8/19 @ 1:34 PM
220kj
82rpm
34%
14mph
Sunday 8/9/20 @ 3:23 PM
✅
304kj
75rpm
49%
19mph
Thursday 8/20/20 @ 2:1 PM
79kj
43rpm
39%
9mph
Thursday 3/19/20 @ 2:23 PM
✅
278kj
84rpm
45%
19mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Monday 1/27/20 @ 10:53 PM
✅
480kj
91rpm
44%
20mph
Monday 8/26/19 @ 12:1 PM
248kj
82rpm
36%
15mph
Tuesday 1/21/20 @ 4:33 PM
✅
487kj
85rpm
47%
20mph
Wednesday 12/11/19 @ 10:46 PM
225kj
81rpm
36%
15mph
Tuesday 12/31/19 @ 10:39 PM
✅
169kj
86rpm
48%
21mph
Friday 12/27/19 @ 2:52 PM
58kj
74rpm
35%
13mph
Sunday 5/26/19 @ 1:53 PM
✅
518kj
82rpm
44%
19mph
Sunday 5/26/19 @ 1:50 PM
274kj
72rpm
37%
14mph
Monday 5/20/19 @ 2:17 PM
✅
384kj
89rpm
42%
19mph
Wednesday 5/15/19 @ 10:41 PM
207kj
82rpm
34%
14mph
Workouts
236
kj
Wednesday 2/19/20
225
kj
Wednesday 12/11/19
207
kj
Wednesday 5/15/19