Shake and Bake
Workouts
Sunday 5/2/21 @ 7:0 PM
✅
547kj
90rpm
42%
19mph
Tuesday 12/26/23 @ 1:12 PM
85kj
35rpm
43%
9mph
Saturday 9/30/23 @ 4:59 PM
✅
236kj
84rpm
42%
18mph
Tuesday 10/3/23 @ 9:21 AM
68kj
32rpm
46%
9mph
Saturday 1/28/23 @ 4:46 PM
✅
302kj
57rpm
41%
12mph
Saturday 9/24/22 @ 11:59 AM
57kj
20rpm
40%
5mph
Sunday 7/17/22 @ 9:44 PM
✅
242kj
76rpm
46%
18mph
Monday 7/18/22 @ 9:18 AM
50kj
43rpm
35%
9mph
Saturday 5/7/22 @ 5:9 PM
✅
239kj
75rpm
46%
18mph
Monday 5/23/22 @ 9:25 AM
52kj
44rpm
34%
9mph
Sunday 3/6/22 @ 10:38 PM
✅
273kj
93rpm
41%
19mph
Monday 3/14/22 @ 9:39 AM
41kj
28rpm
39%
7mph
Thursday 11/25/21 @ 3:57 PM
✅
394kj
83rpm
44%
19mph
Thursday 11/25/21 @ 3:58 PM
35kj
54rpm
16%
5mph
Friday 11/5/21 @ 12:44 PM
✅
482kj
91rpm
37%
18mph
Saturday 10/2/21 @ 11:55 AM
51kj
42rpm
19%
5mph
Monday 4/26/21 @ 7:50 PM
✅
172kj
80rpm
37%
16mph
Friday 4/23/21 @ 10:56 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 7:2 PM
✅
182kj
80rpm
48%
18mph
Friday 3/12/21 @ 12:32 AM
kj
rpm
%
0mph
Workouts
85
kj
Tuesday 12/26/23
57
kj
Saturday 9/24/22
41
kj
Monday 3/14/22