Shake and Bake
Workouts
Monday 8/9/21 @ 5:8 PM
✅
426kj
85rpm
44%
19mph
Tuesday 4/13/21 @ 11:57 AM
321kj
76rpm
41%
17mph
Wednesday 9/9/20 @ 6:48 PM
✅
86kj
84rpm
43%
18mph
Wednesday 9/30/20 @ 12:13 PM
40kj
80rpm
33%
14mph
Tuesday 12/29/20 @ 9:7 PM
✅
343kj
78rpm
52%
21mph
Saturday 1/2/21 @ 3:39 PM
193kj
74rpm
42%
17mph
Sunday 12/22/19 @ 9:10 PM
✅
357kj
84rpm
42%
18mph
Sunday 11/15/20 @ 2:47 PM
318kj
79rpm
42%
17mph
Friday 9/6/19 @ 9:53 PM
✅
646kj
87rpm
46%
20mph
Saturday 7/13/19 @ 2:35 PM
462kj
79rpm
43%
18mph
Thursday 6/4/20 @ 8:25 PM
✅
310kj
92rpm
43%
20mph
Thursday 6/4/20 @ 12:45 PM
202kj
76rpm
42%
17mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Sunday 2/16/20 @ 1:4 AM
469kj
77rpm
44%
18mph
Monday 9/16/19 @ 3:2 PM
✅
483kj
85rpm
47%
20mph
Tuesday 9/17/19 @ 12:5 PM
365kj
81rpm
43%
18mph
Thursday 9/5/19 @ 4:12 PM
✅
514kj
81rpm
50%
21mph
Thursday 9/5/19 @ 11:53 AM
351kj
75rpm
45%
18mph
Thursday 8/15/19 @ 5:24 PM
✅
460kj
92rpm
43%
20mph
Thursday 4/25/19 @ 9:33 PM
350kj
79rpm
43%
18mph
Workouts
193
kj
Saturday 1/2/21
318
kj
Sunday 11/15/20
202
kj
Thursday 6/4/20
469
kj
Sunday 2/16/20