Shake and Bake
Workouts
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Monday 1/25/21 @ 12:40 PM
✅
326kj
84rpm
39%
17mph
Tuesday 1/19/21 @ 10:19 PM
✅
432kj
89rpm
42%
20mph
Monday 1/18/21 @ 12:41 PM
308kj
82rpm
39%
17mph
Wednesday 7/24/19 @ 9:43 PM
✅
81kj
83rpm
42%
18mph
Friday 10/30/20 @ 4:6 PM
60kj
81rpm
38%
16mph
Thursday 10/15/20 @ 9:18 PM
✅
486kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 11:57 AM
272kj
83rpm
37%
16mph
Wednesday 9/16/20 @ 7:29 PM
✅
467kj
90rpm
44%
20mph
Thursday 9/17/20 @ 12:46 PM
286kj
83rpm
38%
16mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Monday 8/17/20 @ 2:42 PM
172kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 5:29 PM
✅
304kj
95rpm
42%
20mph
Friday 1/3/20 @ 4:7 PM
190kj
89rpm
36%
16mph
Monday 4/20/20 @ 9:6 PM
✅
433kj
88rpm
43%
19mph
Sunday 4/19/20 @ 2:56 PM
366kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Monday 3/30/20 @ 2:40 PM
374kj
80rpm
44%
18mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Tuesday 1/28/20 @ 12:57 PM
301kj
83rpm
39%
17mph
Workouts
308
kj
Monday 1/18/21
272
kj
Wednesday 10/14/20
286
kj
Thursday 9/17/20
190
kj
Friday 1/3/20
301
kj
Tuesday 1/28/20