Shake and Bake
Workouts
Friday 6/17/22 @ 7:2 PM
149kj
82rpm
35%
15mph
Tuesday 6/14/22 @ 10:19 PM
✅
161kj
83rpm
35%
15mph
Saturday 9/11/21 @ 2:21 PM
174kj
74rpm
40%
16mph
Tuesday 9/21/21 @ 9:57 PM
✅
179kj
76rpm
40%
16mph
Saturday 12/7/19 @ 5:41 PM
✅
309kj
85rpm
37%
16mph
Tuesday 7/7/20 @ 8:27 PM
273kj
86rpm
35%
16mph
Monday 10/29/18 @ 9:38 PM
✅
306kj
87rpm
37%
17mph
Sunday 7/14/19 @ 12:34 PM
265kj
87rpm
35%
16mph
Tuesday 4/28/20 @ 9:24 PM
✅
276kj
84rpm
35%
15mph
Monday 7/8/19 @ 9:33 PM
268kj
88rpm
35%
16mph
Thursday 4/16/20 @ 9:13 PM
✅
292kj
78rpm
39%
16mph
Monday 4/13/20 @ 7:38 PM
274kj
84rpm
37%
16mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 12:6 AM
✅
249kj
88rpm
35%
16mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Monday 8/26/19 @ 9:50 PM
✅
294kj
84rpm
38%
17mph
Saturday 10/26/19 @ 7:20 PM
✅
286kj
80rpm
39%
17mph
Wednesday 10/23/19 @ 9:32 AM
254kj
83rpm
37%
16mph
Thursday 6/13/19 @ 4:50 PM
✅
298kj
87rpm
37%
16mph
Monday 4/1/19 @ 9:30 AM
235kj
88rpm
33%
15mph
Workouts
149
kj
Friday 6/17/22
273
kj
Tuesday 7/7/20
kj
Tuesday 2/25/20
254
kj
Wednesday 10/23/19