Shake and Bake

Workouts

Tuesday 6/12/18 @ 10:36 PM
✅
314kj
84rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:16 AM
242kj
83rpm
35%
15mph
Sunday 6/2/19 @ 7:25 PM
✅
323kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/8/19 @ 3:9 PM
272kj
77rpm
39%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 314 kj
Tuesday 6/12/18
242 kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 323 kj
Sunday 6/2/19
272 kj
Sunday 9/8/19