Shake and Bake
Workouts
Saturday 8/27/22 @ 2:35 PM
184kj
83rpm
38%
16mph
Saturday 5/21/22 @ 5:11 PM
✅
321kj
88rpm
45%
20mph
Friday 2/21/20 @ 10:28 PM
285kj
84rpm
37%
16mph
Thursday 2/4/21 @ 4:58 PM
✅
501kj
93rpm
44%
20mph
Saturday 10/19/19 @ 4:14 PM
185kj
83rpm
38%
16mph
Saturday 1/9/21 @ 7:36 PM
✅
244kj
82rpm
43%
18mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Wednesday 2/6/19 @ 3:0 PM
✅
633kj
83rpm
53%
22mph
Saturday 3/28/20 @ 6:16 PM
407kj
78rpm
41%
17mph
Saturday 3/28/20 @ 5:1 PM
✅
518kj
76rpm
47%
19mph
Thursday 1/23/20 @ 8:28 PM
297kj
81rpm
40%
17mph
Saturday 1/18/20 @ 4:31 PM
✅
419kj
83rpm
45%
19mph
Wednesday 7/4/18 @ 4:46 PM
320kj
85rpm
39%
17mph
Thursday 6/13/19 @ 12:7 AM
✅
437kj
84rpm
44%
19mph
Monday 9/10/18 @ 3:17 PM
205kj
79rpm
41%
17mph
Tuesday 5/14/19 @ 3:41 AM
✅
528kj
82rpm
56%
23mph
Saturday 9/15/18 @ 2:38 PM
294kj
80rpm
40%
17mph
Wednesday 2/27/19 @ 2:51 AM
✅
597kj
82rpm
52%
22mph
Friday 10/19/18 @ 7:14 PM
221kj
79rpm
44%
17mph
Thursday 11/15/18 @ 7:1 PM
✅
429kj
81rpm
55%
22mph
Workouts
184
kj
Saturday 8/27/22
285
kj
Friday 2/21/20
407
kj
Saturday 3/28/20
297
kj
Thursday 1/23/20
294
kj
Saturday 9/15/18