Shake and Bake
Workouts
Sunday 1/21/24 @ 10:37 PM
✅
160kj
72rpm
46%
18mph
Friday 1/19/24 @ 6:13 PM
157kj
70rpm
47%
18mph
Friday 10/14/22 @ 8:27 PM
✅
217kj
77rpm
50%
20mph
Wednesday 10/5/22 @ 7:39 PM
153kj
71rpm
47%
18mph
Tuesday 10/4/22 @ 11:28 AM
✅
220kj
78rpm
52%
20mph
Thursday 10/6/22 @ 4:42 PM
155kj
73rpm
46%
18mph
Tuesday 8/9/22 @ 5:41 PM
✅
226kj
74rpm
53%
20mph
Friday 7/22/22 @ 3:56 PM
163kj
72rpm
48%
18mph
Saturday 9/26/20 @ 12:51 PM
✅
225kj
75rpm
52%
21mph
Tuesday 9/15/20 @ 9:34 PM
171kj
77rpm
46%
19mph
Wednesday 7/29/20 @ 2:40 PM
✅
327kj
84rpm
48%
20mph
Tuesday 8/18/20 @ 10:52 PM
280kj
86rpm
44%
19mph
Wednesday 7/8/20 @ 1:57 PM
✅
395kj
69rpm
59%
21mph
Monday 7/13/20 @ 10:51 PM
233kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 3:11 PM
✅
336kj
78rpm
52%
21mph
Tuesday 7/7/20 @ 10:36 PM
214kj
79rpm
42%
17mph
Wednesday 6/24/20 @ 2:33 PM
✅
561kj
72rpm
57%
21mph
Tuesday 6/23/20 @ 8:33 PM
361kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 1:59 PM
✅
325kj
74rpm
53%
20mph
Thursday 5/28/20 @ 8:57 PM
237kj
84rpm
42%
18mph
Workouts
155
kj
Thursday 10/6/22
237
kj
Thursday 5/28/20