Shake and Bake
Workouts
Wednesday 9/14/22 @ 10:10 AM
✅
224kj
78rpm
51%
20mph
Sunday 10/16/22 @ 4:8 PM
104kj
74rpm
38%
15mph
Saturday 6/11/22 @ 3:10 PM
✅
332kj
74rpm
53%
20mph
Saturday 6/11/22 @ 4:32 PM
155kj
71rpm
40%
15mph
Sunday 2/27/22 @ 5:31 PM
✅
353kj
72rpm
55%
21mph
Thursday 3/10/22 @ 12:59 AM
192kj
70rpm
44%
16mph
Sunday 2/14/21 @ 3:47 PM
✅
334kj
76rpm
52%
21mph
Wednesday 2/10/21 @ 2:25 PM
195kj
75rpm
42%
17mph
Wednesday 10/21/20 @ 4:3 PM
✅
242kj
77rpm
54%
21mph
Thursday 10/22/20 @ 11:59 PM
137kj
80rpm
41%
17mph
Sunday 9/20/20 @ 4:11 PM
✅
352kj
77rpm
54%
21mph
Wednesday 9/23/20 @ 1:27 PM
199kj
76rpm
43%
17mph
Saturday 8/1/20 @ 2:44 PM
✅
344kj
75rpm
53%
21mph
Monday 8/17/20 @ 2:9 PM
154kj
72rpm
38%
15mph
Friday 7/31/20 @ 9:23 AM
✅
226kj
74rpm
53%
21mph
Thursday 7/30/20 @ 12:42 PM
131kj
75rpm
42%
17mph
Wednesday 5/20/20 @ 12:57 PM
✅
266kj
75rpm
57%
22mph
Friday 6/5/20 @ 3:23 PM
103kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
367kj
70rpm
57%
21mph
Thursday 4/23/20 @ 1:41 PM
137kj
76rpm
36%
14mph
Workouts
137
kj
Thursday 4/23/20