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Shake and Bake
charcharbikes
Ocean Springs, MS #BGM π
282 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat charcharbikes
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 2:58 AM
β
238
kj
71
rpm
47
%
18
mph
30 min 2000s Ride
Hannah Frankson
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Share
Friday 2/12/21 @ 2:44 PM
47
kj
30
rpm
46
%
9
mph
Wednesday 10/14/20 @ 11:29 PM
β
214
kj
73
rpm
44
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:31 PM
50
kj
31
rpm
46
%
9
mph
Sunday 9/13/20 @ 11:9 PM
β
244
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:17 PM
59
kj
34
rpm
45
%
10
mph
Tuesday 8/18/20 @ 2:40 PM
β
223
kj
70
rpm
46
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 2:30 PM
58
kj
33
rpm
47
%
10
mph
Friday 7/10/20 @ 1:25 AM
β
225
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Tunde Oyeneyin
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Share
Wednesday 7/15/20 @ 11:16 AM
64
kj
35
rpm
46
%
10
mph
Friday 5/22/20 @ 12:36 AM
β
208
kj
68
rpm
45
%
16
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Monday 2/17/20 @ 6:45 PM
63
kj
35
rpm
46
%
10
mph
Wednesday 5/6/20 @ 11:59 PM
β
228
kj
74
rpm
45
%
17
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 4:3 PM
80
kj
43
rpm
46
%
12
mph
Tuesday 5/5/20 @ 4:40 PM
β
206
kj
67
rpm
45
%
16
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 2/27/20 @ 1:54 PM
67
kj
38
rpm
44
%
10
mph
Thursday 8/15/19 @ 11:33 PM
β
187
kj
77
rpm
41
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/12/19 @ 10:50 AM
99
kj
47
rpm
45
%
12
mph
Wednesday 8/14/19 @ 9:6 PM
β
182
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/10/19 @ 9:23 AM
65
kj
35
rpm
45
%
10
mph
Previous Workouts
Next Workouts
charcharbikes
Ocean Springs, MS #BGM π
282 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
1
Beat charcharbikes
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Hannah Frankson
View Class
Share
β
238
kj
Friday 2/12/21
47
kj
Friday 2/12/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
214
kj
Wednesday 10/14/20
50
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
244
kj
Sunday 9/13/20
59
kj
Friday 9/11/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
223
kj
Tuesday 8/18/20
58
kj
Friday 8/21/20
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
225
kj
Friday 7/10/20
64
kj
Wednesday 7/15/20
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
β
208
kj
Friday 5/22/20
63
kj
Monday 2/17/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
β
228
kj
Wednesday 5/6/20
80
kj
Wednesday 5/6/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
206
kj
Tuesday 5/5/20
67
kj
Thursday 2/27/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
187
kj
Thursday 8/15/19
99
kj
Sunday 5/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Wednesday 8/14/19
65
kj
Saturday 8/10/19
Previous Workouts
Next Workouts