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Shake and Bake
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
36
Beat safacity
VS
safacity
ATL
125 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
Saturday 10/9/21 @ 11:59 AM
β
575
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 11:57 AM
557
kj
90
rpm
42
%
19
mph
Tuesday 2/8/22 @ 11:36 AM
337
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 2/7/22 @ 12:23 PM
β
398
kj
87
rpm
38
%
19
mph
Wednesday 7/21/21 @ 9:55 AM
β
397
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/27/22 @ 12:14 PM
394
kj
90
rpm
41
%
19
mph
Thursday 10/7/21 @ 10:20 AM
405
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 11:16 AM
β
405
kj
91
rpm
41
%
19
mph
Saturday 10/2/21 @ 12:4 PM
β
569
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:57 AM
559
kj
91
rpm
42
%
19
mph
Thursday 8/19/21 @ 11:50 PM
397
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 11:3 AM
β
413
kj
91
rpm
42
%
19
mph
Monday 6/7/21 @ 11:16 PM
237
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 6/1/21 @ 11:11 AM
β
277
kj
94
rpm
34
%
19
mph
Wednesday 6/2/21 @ 9:54 AM
548
kj
95
rpm
39
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 11:4 AM
β
610
kj
93
rpm
42
%
20
mph
Sunday 7/5/20 @ 8:34 PM
247
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 10:34 AM
β
252
kj
93
rpm
40
%
19
mph
Saturday 5/23/20 @ 7:19 PM
β
312
kj
80
rpm
49
%
20
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Wednesday 5/20/20 @ 11:8 AM
283
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
36
Beat safacity
VS
safacity
ATL
125 π₯
Beat chadmanm
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
575
kj
Saturday 10/9/21
557
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
337
kj
Tuesday 2/8/22
β
398
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
397
kj
Wednesday 7/21/21
394
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Thursday 10/7/21
β
405
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
569
kj
Saturday 10/2/21
559
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
397
kj
Thursday 8/19/21
β
413
kj
Thursday 8/19/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
237
kj
Monday 6/7/21
β
277
kj
Tuesday 6/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
548
kj
Wednesday 6/2/21
β
610
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
247
kj
Sunday 7/5/20
β
252
kj
Tuesday 6/30/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
312
kj
Saturday 5/23/20
283
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts