Shake and Bake
Workouts
Saturday 2/17/24 @ 10:31 PM
✅
525kj
68rpm
67%
25mph
Wednesday 2/14/24 @ 2:47 PM
523kj
78rpm
60%
24mph
Monday 1/1/24 @ 7:36 PM
✅
512kj
69rpm
65%
24mph
Wednesday 12/27/23 @ 3:11 PM
450kj
76rpm
57%
23mph
Sunday 2/26/23 @ 9:57 PM
✅
521kj
68rpm
66%
25mph
Monday 2/27/23 @ 5:41 PM
502kj
80rpm
57%
24mph
Thursday 9/8/22 @ 9:45 PM
✅
553kj
70rpm
68%
25mph
Friday 9/9/22 @ 12:59 PM
503kj
83rpm
57%
24mph
Friday 9/2/22 @ 8:32 PM
✅
531kj
70rpm
66%
25mph
Wednesday 9/7/22 @ 6:2 PM
466kj
79rpm
57%
23mph
Thursday 9/10/20 @ 8:18 PM
✅
517kj
78rpm
61%
25mph
Tuesday 5/11/21 @ 3:17 PM
514kj
79rpm
59%
24mph
Tuesday 9/22/20 @ 9:24 PM
468kj
87rpm
54%
24mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Monday 8/17/20 @ 10:37 PM
513kj
74rpm
63%
24mph
Saturday 8/15/20 @ 4:57 PM
✅
535kj
70rpm
68%
25mph
Friday 4/24/20 @ 6:55 PM
515kj
71rpm
65%
24mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Monday 12/2/19 @ 11:30 PM
✅
660kj
63rpm
66%
23mph
Monday 12/9/19 @ 12:41 PM
575kj
67rpm
57%
20mph
Workouts
450
kj
Wednesday 12/27/23
515
kj
Friday 4/24/20