Shake and Bake
Workouts
Friday 1/6/23 @ 11:45 PM
✅
533kj
71rpm
65%
25mph
Friday 1/6/23 @ 12:6 AM
206kj
77rpm
45%
18mph
Thursday 8/6/20 @ 11:43 PM
✅
146kj
75rpm
59%
23mph
Saturday 10/22/22 @ 3:23 PM
69kj
82rpm
40%
17mph
Friday 3/25/22 @ 9:41 PM
✅
507kj
69rpm
66%
24mph
Saturday 10/22/22 @ 1:32 PM
209kj
84rpm
40%
17mph
Friday 5/6/22 @ 9:55 PM
✅
520kj
72rpm
65%
25mph
Friday 5/6/22 @ 3:59 PM
258kj
73rpm
49%
19mph
Tuesday 12/8/20 @ 11:15 PM
✅
189kj
72rpm
56%
22mph
Wednesday 11/25/20 @ 1:11 AM
132kj
65rpm
55%
19mph
Tuesday 12/1/20 @ 11:19 PM
✅
474kj
68rpm
65%
24mph
Tuesday 12/1/20 @ 12:28 AM
259kj
67rpm
53%
19mph
Monday 8/10/20 @ 2:21 AM
✅
250kj
72rpm
64%
24mph
Saturday 8/8/20 @ 12:16 AM
136kj
54rpm
64%
19mph
Monday 6/29/20 @ 9:13 PM
✅
270kj
71rpm
59%
22mph
Monday 7/6/20 @ 10:42 PM
148kj
72rpm
48%
18mph
Sunday 12/29/19 @ 4:38 PM
✅
110kj
76rpm
52%
21mph
Tuesday 12/24/19 @ 6:55 PM
60kj
69rpm
46%
17mph
Saturday 10/19/19 @ 8:29 PM
✅
402kj
60rpm
66%
22mph
Saturday 10/19/19 @ 8:29 PM
221kj
75rpm
44%
17mph