Shake and Bake

Workouts

Saturday 2/20/21 @ 11:15 PM
✅
208kj
65rpm
63%
23mph
15 min Pop Ride
Alex Toussaint
Friday 12/29/23 @ 1:32 AM
184kj
76rpm
53%
21mph
Thursday 7/27/23 @ 10:27 PM
✅
514kj
66rpm
68%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 7/27/23 @ 12:59 PM
349kj
85rpm
48%
21mph
Saturday 12/31/22 @ 12:15 AM
✅
314kj
67rpm
64%
24mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:36 PM
✅
209kj
66rpm
63%
23mph
15 min Pop Ride
Alex Toussaint
Wednesday 4/12/23 @ 12:39 AM
182kj
81rpm
50%
21mph
Wednesday 7/22/20 @ 11:29 PM
✅
783kj
74rpm
64%
25mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 5/5/21 @ 12:54 AM
601kj
81rpm
53%
22mph
Tuesday 11/17/20 @ 10:16 PM
389kj
70rpm
59%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Sunday 9/6/20 @ 9:58 PM
✅
408kj
70rpm
60%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/3/20 @ 6:9 PM
362kj
81rpm
52%
21mph
Monday 7/6/20 @ 9:54 PM
✅
761kj
74rpm
63%
24mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 12:11 AM
648kj
84rpm
54%
23mph
Saturday 2/22/20 @ 9:9 PM
✅
761kj
62rpm
71%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/11/20 @ 6:31 PM
545kj
83rpm
50%
21mph
Sunday 8/25/19 @ 10:18 PM
✅
134kj
62rpm
64%
22mph
10 min Low Impact Ride
Olivia Amato
Sunday 7/21/19 @ 1:41 AM
124kj
83rpm
50%
21mph

Workouts

15 min Pop Ride
Alex Toussaint
✅ 208 kj
Saturday 2/20/21
184 kj
Friday 12/29/23
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 514 kj
Thursday 7/27/23
349 kj
Thursday 7/27/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 314 kj
Saturday 12/31/22
kj
Tuesday 4/25/23
15 min Pop Ride
Alex Toussaint
✅ 209 kj
Wednesday 9/30/20
182 kj
Wednesday 4/12/23
45 min Lil Wayne Ride
Alex Toussaint
✅ 783 kj
Wednesday 7/22/20
601 kj
Wednesday 5/5/21
30 min Hip Hop Ride
Alex Toussaint
389 kj
Tuesday 11/17/20
✅ 396 kj
Saturday 11/21/20
30 min Club Bangers Ride
Alex Toussaint
✅ 408 kj
Sunday 9/6/20
362 kj
Saturday 10/3/20
45 min All For One Ride
Multiple Instructors
✅ 761 kj
Monday 7/6/20
648 kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
✅ 761 kj
Saturday 2/22/20
545 kj
Saturday 4/11/20
10 min Low Impact Ride
Olivia Amato
✅ 134 kj
Sunday 8/25/19
124 kj
Sunday 7/21/19