Shake and Bake
Workouts
Thursday 8/5/21 @ 10:11 PM
✅
200kj
71rpm
59%
22mph
Tuesday 7/13/21 @ 12:12 AM
98kj
69rpm
45%
17mph
Tuesday 5/18/21 @ 12:4 AM
✅
201kj
69rpm
60%
22mph
Tuesday 6/8/21 @ 11:38 PM
84kj
74rpm
40%
16mph
Wednesday 10/21/20 @ 10:38 PM
✅
137kj
73rpm
49%
19mph
Friday 8/2/19 @ 11:52 PM
106kj
78rpm
42%
17mph
Thursday 5/7/20 @ 10:16 PM
✅
516kj
68rpm
67%
25mph
Tuesday 5/5/20 @ 4:0 PM
125kj
50rpm
43%
11mph
Monday 4/27/20 @ 10:42 PM
✅
515kj
69rpm
67%
24mph
Monday 4/27/20 @ 1:58 PM
192kj
68rpm
43%
16mph
Wednesday 4/22/20 @ 10:38 PM
✅
510kj
65rpm
69%
24mph
Wednesday 4/22/20 @ 1:55 PM
182kj
70rpm
42%
15mph
Wednesday 12/11/19 @ 2:41 PM
✅
365kj
67rpm
59%
21mph
Friday 12/13/19 @ 1:29 AM
196kj
72rpm
44%
17mph
Tuesday 8/27/19 @ 10:32 PM
✅
420kj
61rpm
66%
23mph
Thursday 9/5/19 @ 12:24 AM
234kj
77rpm
44%
18mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Thursday 7/4/19 @ 9:3 PM
306kj
73rpm
44%
17mph
Monday 7/2/18 @ 10:29 PM
✅
67kj
58rpm
67%
22mph
Monday 5/7/18 @ 7:26 PM
16kj
69rpm
32%
12mph
Workouts
125
kj
Tuesday 5/5/20
192
kj
Monday 4/27/20
182
kj
Wednesday 4/22/20
196
kj
Friday 12/13/19
306
kj
Thursday 7/4/19