Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
573kj
80rpm
46%
19mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Wednesday 9/16/20 @ 12:4 PM
✅
243kj
83rpm
42%
18mph
Sunday 12/20/20 @ 7:6 PM
149kj
84rpm
34%
15mph
Saturday 8/22/20 @ 11:53 AM
✅
601kj
82rpm
46%
20mph
Sunday 11/15/20 @ 7:21 PM
352kj
77rpm
39%
16mph
Tuesday 4/21/20 @ 2:55 PM
✅
290kj
86rpm
44%
20mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Monday 5/11/20 @ 12:36 PM
✅
285kj
81rpm
54%
23mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Saturday 6/13/20 @ 2:53 PM
✅
606kj
84rpm
46%
20mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Thursday 6/11/20 @ 6:55 PM
✅
294kj
82rpm
46%
20mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Sunday 3/29/20 @ 2:58 PM
✅
606kj
81rpm
47%
20mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Workouts
316
kj
Saturday 12/12/20
149
kj
Sunday 12/20/20
352
kj
Sunday 11/15/20
164
kj
Wednesday 11/11/20
330
kj
Saturday 6/13/20
154
kj
Saturday 6/13/20
256
kj
Wednesday 6/10/20
245
kj
Friday 3/27/20