Shake and Bake
Workouts
Saturday 10/29/22 @ 1:56 PM
155kj
68rpm
40%
15mph
Saturday 10/29/22 @ 1:57 PM
✅
204kj
79rpm
40%
17mph
Saturday 5/7/22 @ 12:58 PM
106kj
74rpm
39%
15mph
Wednesday 3/23/22 @ 8:17 PM
✅
140kj
84rpm
40%
17mph
Saturday 4/2/22 @ 5:12 PM
45kj
68rpm
35%
13mph
Tuesday 4/5/22 @ 8:27 PM
✅
190kj
72rpm
43%
16mph
Sunday 1/2/22 @ 5:15 PM
85kj
63rpm
44%
15mph
Thursday 12/10/20 @ 12:25 AM
✅
189kj
77rpm
41%
16mph
Saturday 12/4/21 @ 2:26 PM
171kj
71rpm
41%
16mph
Monday 12/6/21 @ 8:48 PM
✅
217kj
79rpm
42%
17mph
Wednesday 6/2/21 @ 10:4 PM
131kj
67rpm
38%
14mph
Wednesday 6/2/21 @ 8:56 PM
✅
199kj
76rpm
42%
16mph
Wednesday 3/24/21 @ 10:41 PM
105kj
68rpm
41%
15mph
Sunday 3/28/21 @ 5:7 PM
✅
132kj
78rpm
41%
17mph
Saturday 2/6/21 @ 3:48 PM
122kj
70rpm
43%
16mph
Wednesday 2/3/21 @ 9:55 PM
✅
133kj
75rpm
43%
17mph
Thursday 9/17/20 @ 9:8 PM
135kj
70rpm
42%
16mph
Sunday 9/20/20 @ 7:38 PM
✅
177kj
79rpm
38%
15mph
Friday 7/17/20 @ 3:26 PM
179kj
69rpm
43%
16mph
Friday 7/17/20 @ 3:24 PM
✅
211kj
81rpm
41%
17mph