Shake and Bake
Workouts
Sunday 8/6/23 @ 2:8 PM
178kj
71rpm
38%
14mph
Sunday 8/6/23 @ 1:56 PM
✅
409kj
75rpm
48%
19mph
Sunday 6/18/23 @ 1:55 PM
150kj
72rpm
38%
15mph
Monday 6/19/23 @ 3:2 PM
✅
241kj
73rpm
46%
18mph
Saturday 9/24/22 @ 3:56 PM
195kj
73rpm
43%
17mph
Monday 9/26/22 @ 2:19 PM
✅
268kj
73rpm
48%
18mph
Monday 5/9/22 @ 10:12 PM
114kj
67rpm
40%
15mph
Wednesday 5/11/22 @ 1:55 PM
✅
262kj
76rpm
47%
19mph
Sunday 7/25/21 @ 1:23 PM
387kj
72rpm
43%
17mph
Sunday 7/25/21 @ 1:36 PM
✅
564kj
75rpm
51%
20mph
Wednesday 6/9/21 @ 10:10 PM
103kj
64rpm
43%
15mph
Friday 6/11/21 @ 2:44 PM
✅
107kj
46rpm
46%
11mph
Thursday 11/19/20 @ 3:44 PM
111kj
70rpm
41%
16mph
Thursday 12/3/20 @ 3:2 PM
✅
192kj
80rpm
47%
20mph
Sunday 10/25/20 @ 1:23 PM
287kj
71rpm
43%
17mph
Sunday 10/25/20 @ 1:33 PM
✅
439kj
77rpm
49%
20mph
Sunday 4/16/17 @ 2:24 PM
415kj
70rpm
47%
17mph
Saturday 9/5/20 @ 1:26 PM
✅
545kj
78rpm
47%
19mph
Thursday 8/9/18 @ 10:25 PM
200kj
66rpm
39%
14mph
Saturday 8/18/18 @ 1:36 PM
✅
368kj
81rpm
43%
18mph
Workouts
287
kj
Sunday 10/25/20
415
kj
Sunday 4/16/17