Shake and Bake
Workouts
Saturday 12/24/22 @ 4:58 PM
✅
260kj
76rpm
47%
19mph
Friday 1/6/23 @ 5:47 PM
111kj
63rpm
38%
13mph
Sunday 1/1/23 @ 11:11 PM
✅
261kj
76rpm
47%
19mph
Wednesday 1/4/23 @ 11:45 AM
104kj
61rpm
38%
13mph
Saturday 2/27/21 @ 6:29 PM
✅
553kj
86rpm
50%
22mph
Sunday 2/28/21 @ 3:33 PM
163kj
62rpm
38%
13mph
Friday 2/12/21 @ 10:51 PM
✅
336kj
84rpm
48%
21mph
Sunday 2/14/21 @ 3:10 PM
105kj
69rpm
35%
13mph
Monday 5/11/20 @ 6:47 PM
✅
352kj
80rpm
51%
21mph
Friday 5/1/20 @ 2:1 PM
111kj
67rpm
36%
13mph
Thursday 9/12/19 @ 10:4 PM
✅
540kj
84rpm
50%
21mph
Friday 9/20/19 @ 3:50 PM
210kj
73rpm
38%
14mph
Sunday 4/7/19 @ 6:13 PM
✅
173kj
83rpm
50%
21mph
Saturday 4/6/19 @ 2:2 PM
75kj
66rpm
42%
15mph
Saturday 3/30/19 @ 3:51 PM
✅
171kj
82rpm
50%
21mph
Saturday 4/6/19 @ 2:19 PM
69kj
70rpm
39%
14mph
Friday 4/13/18 @ 9:59 PM
✅
362kj
78rpm
52%
21mph
Sunday 4/15/18 @ 5:4 PM
230kj
67rpm
42%
15mph
Tuesday 10/24/17 @ 11:46 AM
✅
147kj
84rpm
48%
20mph
Wednesday 10/4/17 @ 12:22 PM
kj
rpm
%
0mph
Workouts
163
kj
Sunday 2/28/21
111
kj
Friday 5/1/20