Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:55 PM
✅
354kj
86rpm
49%
21mph
Monday 3/1/21 @ 11:59 AM
258kj
82rpm
45%
19mph
Tuesday 1/12/21 @ 11:4 PM
✅
234kj
90rpm
47%
21mph
Monday 1/11/21 @ 11:7 AM
154kj
86rpm
43%
18mph
Wednesday 12/2/20 @ 11:36 PM
✅
237kj
86rpm
49%
21mph
Wednesday 12/30/20 @ 12:33 PM
110kj
90rpm
38%
16mph
Wednesday 10/28/20 @ 11:36 PM
✅
366kj
86rpm
50%
22mph
Monday 11/2/20 @ 11:41 AM
241kj
83rpm
43%
18mph
Friday 3/20/20 @ 3:46 PM
✅
340kj
79rpm
51%
21mph
Tuesday 4/14/20 @ 10:27 AM
241kj
84rpm
43%
18mph
Wednesday 1/1/20 @ 10:6 PM
✅
241kj
88rpm
48%
21mph
Tuesday 1/28/20 @ 10:53 AM
130kj
74rpm
43%
17mph
Tuesday 1/7/20 @ 10:16 PM
✅
334kj
80rpm
50%
21mph
Monday 12/30/19 @ 3:14 PM
249kj
79rpm
45%
18mph
Thursday 11/28/19 @ 3:57 PM
✅
534kj
84rpm
50%
21mph
Friday 11/29/19 @ 1:45 PM
379kj
82rpm
44%
18mph
Sunday 12/24/17 @ 11:44 PM
233kj
85rpm
49%
21mph
Sunday 12/31/17 @ 12:22 AM
✅
244kj
91rpm
47%
21mph
Thursday 12/21/17 @ 10:2 PM
✅
321kj
84rpm
47%
20mph
Wednesday 12/27/17 @ 11:22 AM
313kj
89rpm
44%
20mph
Workouts
249
kj
Monday 12/30/19
313
kj
Wednesday 12/27/17